Acupuncture originated in China more than 2000 years ago and is an important…
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Are you someone who craves for sugar and can’t stop eating once you start?…
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“The First wealth is health.” Ralph Waldo Emerson In today’s turbulent economic conditions, managing…
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Encumbered by innumerable responsibilities, health often takes a back seat for men when it…
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Healthy LivingSuper Foods
Super Foods Bee Healthy! Discover the Health Benefits of Honey
by adminby adminHoney is a delectable sweet liquid that stimulates your taste buds and whets your…
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Snack Smartly: Be Hale and Hearty Have you ever pondered about choosing the…
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10 Reasons to Fiber Up Your Diet Understand why fiber is touted as an…
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FiberHealthy Living
Healthy Living Get your Fill of Fiber: Choose High Fiber Foods
by adminby admin“Populations that consume more dietary fiber have less chronic disease. In addition, intake of…
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5 Easy Tips to Fit in More Fiber to Your Diet Rough it up!…
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Approximately 40 percent of patients with PCOS have insulin resistance that is independent of…