According to the world health organization (WHO) report, overweight and obesity are the fifth leading threat to worldwide deaths. At least 2.8 million adults die each year as a result of being overweight or obese.
Obesity & Pregnancy
As you grow older, you tend to lose muscle, which slows down the rate at which your body burns calories, especially if you are inactive. This could further aggravate the weight problem. In women, it’s more common due to menopause.
Drug Therapy & Surgery
Obesity is the largest and fastest growing public health problem all over the world. It results in a number of chronic diseases such as type 2 diabetes, osteoarthritis, obstructive sleep apnea, gallstones, and fatty liver diseases.
Regular exercise is a necessary part of losing weight and maintaining weight loss. Exercise can help prevent many chronic diseases and also improve your overall mood.
In the present day scenario, weight gain is the result of leading a sedentary lifestyle, which includes unhealthy food choices and consuming more calories than you utilize.
Resources and References
The following sources were used as a reference for creating this content in this section: