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References & Resources



  1. National Heart, Lung, and Blood Institute. Facts About Menopausal Hormone Therapy. National Heart, Lung, and Blood Institute Web.
  2. National Institute of Arthritis and Musculoskeletal and Skin Diseases. Phytoestrogens and Bone Health. 2005. National Institute of Arthritis and Musculoskeletal and Skin Diseases Web site.
  3. National Institute on Aging. Pills, Patches, and Shots: Can Hormones Prevent Aging?. National Institute on Aging Web site.
  4. National Institutes of Health. NIH State-of-the-Science Conference Statement on Management of Menopause-Related Symptoms. National Institutes of Health Web site.
  5. National Women’s Health Information Center. Menopause and Menopause Treatments. National Women’s Health Information Center Web site.
  6. Black Cohosh, Red Clover No Better Than Placebo in Treating Menopause Symptoms.
  7. Geller SE, Shulman LP, van Breemen RB, et al. Safety and efficacy of black cohosh and red clover for the management of vasomotor symptoms: a randomized controlled trial. Menopause. 2009; 16(6):1156–1166.
  8. Menopausal Symptoms and Complementary Health Practices. U.S. Department Of Health And Human Services. National Institutes of Health. National Center for Complementary and Alternative Medicine.
  9. Managing Menopause. A Review of the Bio-Medical Evidence 2008. The Women’s Health Council.
  10. Making decisions: Should I use hormone replacement therapy? (HRT).
  11. Menopause and hormones. What Can You Believe? Food and Drug Administration US Department of Health and Human Services.
  12. U.S. National Library of Medicine. Fact sheet: Menopause.
  13. About Menopause.
  14. Medline plus. Menopause.
  15. Menopause basics. Office on Women's Health. U.S. Department of Health and Human Services.
  16. Menopause. NHS choices.
  17. Menopause. Better Health Channel (BHC).
  18. The American college of obstetricians and gynecologists. FAQ’s.
  19. The North American Menopause Society (NAMS).
  20. Managing Menopausal Symptoms.
  21. LH blood test. Pubmed Health. U.S. National Library of Medicine.
  22. Estradiol test. Pubmed Health. U.S. National Library of Medicine.
  23. The menopause. Women's Health Concern.
  24. Fact Sheets. The British Menopause Society.
  25. Alternative and Complementary Therapies. The British Menopause Society.
  26. Menopause. State of Indiana.
  27. Hormones and Menopause. National Institutes of Health.
  28. Overview: Menopause.[subpage_id]=0-0.
  29. Menopausal Hormone Therapy and Cancer. National Cancer Institute.
  30. Menopause. Food and Drug Administration Office of Women's Health.
  31. Facts About Menopausal Hormone Therapy. U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES, National Institutes of Health National Heart, Lung, and Blood Institute.
  32. Menopause time for a change. National Institutes of Health U.S. Department of Health & Human Services.
  33. American Association of Clinical Endocrinologists Medical Guidelines for Clinical Practice for the diagnosis and treatment of menopause. Neil F. Goodman, MD, FACE; Rhoda H. Cobin, MD, MACE; Samara Beth Ginzburg, MD; Ira A. Katz, MD, FACE; Dwain E. Woode, MD.
  34. Menopause: Medicines to Help You.
  35. Newton KM, Reed SD, LaCroix AZ, et al. Treatment of vasomotor symptoms of menopause with black cohosh, multibotanicals, soy, hormone therapy, or placebo. Annals of Internal Medicine. 2006;145(12):869-879.
  36. Yoga of Awareness program for menopausal symptoms in breast cancer survivors: results from a randomized trial. Carson JW, Carson KM, Porter LS, et al. Support Care Cancer. 2009 Oct;17(10):1301-9. doi: 10.1007/s00520-009-0587-5.
  37. Menopause: a review of botanical dietary supplements. Low Dog T. Am J Med. 2005 Dec 19;118 Suppl 12B:98-108.
  38. Yoga decreases insomnia in postmenopausal women: a randomized clinical trial. Afonso RF, Hachul H, Kozasa EH et al.
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